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    Adventures, Mom Adventures

    5 Ways to Practice Self Love

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    5 Ways of Finding Self Love and Self Care

    For the past few months I have been on a journey of self love and self care. Since becoming a mom I have been putting my needs last. Typical right?  I often find myself frazzled before I realize I need some time to myself. I love every minute with my kids but we all get to THAT point. This next year I have promised to find time each day for a little self love.  Here are some big and little ways you can practice self love to create a happier more peaceful life. 

    ​​​​Try something new by yourself

    If you have been following my posts you know I have loved jumping from one fitness class to the next. I LOVE trying new things and meeting new people.  Check out my posts on Zumba, Soul Cycle and Stroller Strides. In these posts you will find me stepping out of my comfort zone and having a good time.  Do something alone that you have never done alone before. Check out how you can dance your way to happiness with this Zumba DVD package.

    Morning Routine 

    Wake up before everyone and give yourself 30 minutes to drink your coffee in peace. Read a book or just day dream, whatever you choose to do with your time, make sure that it is your moment to wake up and get ready for the day. Recently I have been reading Carry on, Warrior THE POWER OF EMBRACING YOUR MESSY BEAUTIFUL LIFE by Glennon Doyle Melton. It talks about letting go the idea of perfection and being able to enjoy the chaos. Something I often forget to do.  

    Be Active 

    Walk, hike, run- these are a few of my favorite things. I know I can' t always go alone but planning them when the kids can snooze in the stroller sure makes it feel like I am alone. Check out our favorite jogging stroller here.  I also try to look for hour long classes with child care that is not located in the same room. If the kids are near than I can hear when they are upset, happy or being crazy. I like to zone out during these classes and focus on myself. 


    There are so many short videos on meditations online, taking 5-10minutes before you hit the sheets helps create a more peaceful sleep environment.  Not only is it great for better sleep, but it also gives me time to think about gratitude for myself and for those constantly in our lives. When I have them I will often plan a good chunk of time, 30 minute to an hour, that I can follow  a DVD meditation. Check out my favorites below. 

    Pamper & Indulge

    I was never a fan of the spa until I had kids. Since having kids I would give anything to visit the spa. I usually get one service, such as a massage but I arrive super early and I'll soak in the hot tub or lay by the pool for a good 1-2 hours before. I make a point to enjoy every single moment I have. Sometimes it's just as nice to create a spa like atmosphere at home. Below are a few things I always have on hand for when I need to sneak away and zen out for a few minutes. 

    Save for later:

    self love list

    How do you show yourself self love? Let me know in the comments!

    Adventures, Family Adventures

    Planning the Perfect Staycation

    It’s Spring and that could only mean two things - Spring Break and lots of birthdays to celebrate. My husband and I both celebrated turning 31 in March. This last year was probably one of the most eye opening years for me.  I realized that although memories last forever, it does not slow down how fast the years fly by.  It left me with a few questions: What do I want to leave behind?  What is important to me?  Where am I going? Where are we going?

    The one thing that became truly evident is that the only thing we take with us when we go are the relationships we have. 31 is a year that will be full of thankfulness; thankful for my family, my friends and the times we have spent together. And also a year of priorities - more time spent doing things I love and less time worrying about things I just can’t fit in. That brought us to Spring break. We had plans - plans to drive somewhere far away up the coast of California, drag the kids every which way and drive back. This sounded a bit overwhelming to be honest. Fortunately for me my amazing husband said “let’s just stay here.” Normally I would cringe at the thought of everything I would miss out on doing, but not this year. This year we had the most amazing staycation and it was spent laughing, snuggling and going on adventures. 

    Top 4 things you must do on your #STAYCATION

     “Life’s a beach, enjoy the waves!” The beach is our happy place. We spent 3 out of the 4 days and just played. In and out of the water, in the sand and all over the beach rocks. We had the best time watching the surfers and spotting all the crazy ocean bugs. We often take for granted the beauty that is hidden in the places we live. You may not have a beach but go out and find your “beach”. 

    “I took a walk into the woods, and came out taller than the tress.” Henry David Thoureu It’s all about the plans. We chose places we hadn’t been before, places we knew we could explore. We live 20 minutes away from the most gorgeous redwood forest, but have always stayed away because it’s considered a “tourist” destination and who likes crowds?! But we threw on our tennis shoes and decided to hike out their anyways.  We hiked along, laughing and talking. The kids oohed and ahhed at all the big slimy banana slugs and we took in the fresh air. Sometimes the “tourist” spots really are the most magnificent. 

    “Keep calm and eat a s’more!” Often times we go go go and get overwhelmed. The kids get tired and everyone gets cranky. The best thing to do is to sit at home and enjoy the place you have created together. For us this meant camping in our new gorgeous backyard. We had a fake fire and roasted s’mores on the BBQ.  

    “Therapy helps but so does sitting around the bonfire with a beer and with the people you love and care about.” Catch up with your friends. We had a bonfire without kids. We planned to hike out to our favorite spot with all the essentials. After beach number two and no available spots to build a fire we decided to sit in the darkness and eat our cold sandwiches and s’mores. It turned out to be pretty fun and silly. We drank a beer, we laughed, we talked. My husband and his friend showed off their muscles, by lifting huge pieces of drift wood over their heads. It was wonderful! Celebrate life and those you love. 

    Hope your next staycation is a hit! Let me know in the comments below how you spend your staycations! 

    Adventures, Mom Adventures

    Mama Needs a Break

    Hello fellow mamas! Who doesn't need a lovely little break here and there. Check out my most trusted ways of how to keep your kids entertained for a full 30 minutes. Yes you read that right 30 minutes of time for yourself while your kids entertain one another. What better way to celebrate that new found time alone than by picking up a new book.  I got you covered mama, below you can enter a wonderful giveaway by Oxford Momma.


    Outdoor Play This is my number one way to get some time to myself. My kids can dig in a pile of dirt or sand for a good 30 minutes BUT we don’t have a fence. I usually park myself at the end of our yard and enjoy the sun. Sure the kids wander over from to time and crawl all over me, but still it’s magically peaceful when you step outside.

    Hidden Toys Hide some old toys for a few days then pull them out like you went and got them a new surprise! This works so good with my 1 1/2 year old but I think my 3 year old is starting to catch on.

    Art Sometime art can get messy but here is what I do. I have a big plastic sheet I roll out and then I wrap our foldable baby gate (can be found here) around that. They hardly notice because they are so excited to paint. Then I pull out our art bucket and place it in the middle. As they are grabbing things out I run and fill the bath for them , lay out towels and clothes. I then get a good 20 minutes in before they are painted head to toe and have to toss them into the prepared bath. I roll everything up and stuff it in the bin for next time. Minimal clean up!

    Play Doh This also entertains them for a good 20-30 minutes. They each get a cookie sheet and play doh, with toys and knick knacks to poke around with it. They are so good at keeping it contained in the cookie sheet and love making new little things.

    Movie I don’t know how my kids don't enjoy movies but I have found the secret! I make a quick fort, pillows, blankets and all the stuffed animals. Pop some pop corn and give them smoothies. For some reason this combo is just enough to keep them focused on a movie for 30 minutes.


    Looking for more?

    33 Ways Non Screen Activities for Kids by Easy Mommy Life here

    Kiddie Videos based on Kiddie Lit by This is Real Mom here

    Indoor Games for Kids by Mommy Republic here

    4 Genius Play Ideas to Build Skills by New Mommy Bliss here

    Adventures, Family Adventures, Favorites, Parenting

    Why I Say Yes to My Kids

    Have you ever had “one of those days”? You know those days that seem like you just can’t find the happiness and adventure that goes along with being a mom. The days you long for a warm cup of coffee and a really great babysitter to whisk your kids away while you run away and get a massage? Yeah it was one of “those” days. 

    It felt like we were hitting a wall over and over again!  Austin & I  kept butting heads and on top of it Charlotte wasn’t napping.  My parents were in town and we were dragging the kids every which way. Austin was having little breakdowns and fighting me on every single thing. I was exhausted to say the least.. 

    My parents last day came and went and we said our goodbyes. I quickly loaded the kids up and headed to the gym. Austin was crying in the back seat and Charlotte was protesting in her own way. Neither wanted to go sit in a gym day care for an hour and they both were on the verge of losing it completely. Then Austin looked at me and said “Mama, can I watch trucks at the gym?”  That’s what he says when he wants to watch cartoons on our iPhones. My heart sank. I asked myself. Had every uncomfortable, awful situation led him to wanting to watch cartoons on our phones or watching tv? Do we constantly shove these things in his face to shut him up? When did we resort to this type of response.

    At that moment, I promised myself no more phones, no more tv and no more ignoring their requests (well maybe never but we needed to cut back).  My kids are 1 & 3 and they don’t want to be dragged around all day. They want to explore, play outside, wrestle with each other and snuggle. So this is how I said yes for the rest of the day and cut back on using electronics to soothe their every little need, or when I needed a break from them.

    • I put away my phone and listened to them. This was the easiest way to get on my kids level. Too often I’m distracted by social media.
    • I got on their level. I sat down and asked them what they wanted to do. So simple! I was in the car heading to the gym and I pulled over. I looked Austin in the eyes and asked what he wanted to do today! Do you know what he said? Go look at trees.
    • We did exactly what they wanted to do! I drove to the first tree filled park I could find and we ran all over! Dodging in and out of the trees and smelling trees! Yes I said it. Smelling trees, not flowers. He laughed and laughed!
    • What did he request next? A cookie. So this is the hard part. I couldn’t say yes to it! There had to be some healthy tradeoff. I suggested fruit followed by a cookie. He was on board 😉 We walked to our favorite bakery down the street and laughed as he gobbled up some yummy fruit.
    • Silly things first - on our walk back he found a ramp that was right by the bank and it was the perfect running ramp. He wanted to go up and down 3 times with me holding his hand. Guess what? We did it! We laughed and he loved it! It was silly yes but it was simple and made him so happy!
    • Make sure his needs are met - we got in the car and he wanted my phone. I asked why? He said he had nothing to play with! We immediately pulled out books and before taking off I read two. The whole way home I heard him reading to himself in the back seat.

    Will I put electronics away forever? Probably not. I don’t think they are the enemy or anything, but I also think there has to be limits. I am going to try my best to keep phones on mute when we are playing and having fun, after all they learn from us! And I will start saying yes to things that encourage them to explore and be happy. I love that Austin reminds me to slow down. To stop and to play and to enjoy this beautiful life that we have been given.

    Adventures, Family Adventures, Parenting, Tips and Tricks

    Raising Adventurous Kids

    Our latest adventure: CuriOdyssey in the Bay Area. It was our first free Sunday in a long time so we immediately called up Austin’s Aunt and Uncle to plan something fun. My kids are very adventurous and I am always looking for new and exciting places to take them. (You can find my top 10 tips for Raising Adventurous Kids below) While searching online for somewhere local that had indoor and outdoor activities I stumbled upon CuriOdyssey. Yelp doesn’t do it justice! The reviews were so-so and the pictures looked cluttered, but we decided to check it out anyways.

    Coyote Point is a recreational area in San Mateo. CuriOdyssey is an attraction within Coyote Point. There are also play structures, lots of picnic areas, grassy areas to play, boats, ocean trails and tons of other gorgeous things that make this area so incredibly special.

    Upon entering, we went straight for the animal exhibits. It was the perfect size for a three and one year old. Most of the attraction is gated and each area has a closed in structure. There were so many places to explore from the indoor reptiles to the bobcat exhibit. Along the exhibits there were lots of little places for the kids to stop and peek around. We came upon a neat little hut where we had a quick lunch while watching the river otters. 

    We then headed indoors to the hands-on exhibits. There were so many little discovery stations where the kids were able to touch, play, build and stack things. They had a blast! At the very end of the hall there was a light room. They handed us lanterns and we made our way through the dark structures and fun neon lights. Austin danced away as we listen to fun music and played. 

    Next time we visit, we will definitely plan a full day there. We didn't get a chance to walk along the beach and check out the boats or sit and watch the low flying planes. This place is number one on my MUST visit again list. It was fun for all of us and more than anything left both my kids exhausted. Both of them snored all the way home.  I couldn’t be more thankful for such a quick and fun adventure! 

    Top 10 Tips for Raising Adventurous Kids & How to be Prepared

    • Always dress for the weather. Which is hard when the weather in the Bay is constantly changing. We wear layers and prepare for anything from rain to sun! Check out my favorite layering pieces here. Don’t forget hats and sunglasses.
    • Pack snacks and then pack some more snacks and then throw in some water. My kids are hungry animals 24 hours a day. Without food, fun adventures quickly spiral out of control. You can find my post on snacks to go here
    • Find a place that has outdoor space available. We never want to be stuck indoors all day! I always look for places that allows for some real nature exploring. 
    • Pack a carrier or stroller. My biggest downfall when exploring is being stuck carrying one of the kids. Austin weighs over 40 lbs and Charlotte over 20lbs. Its always nice to be able to give one of them a lift when their little legs get tired. Find out why I love to carrier my kids in my post here
    • Be patient!! Exploring takes time. Make sure you plan out a good chunk of time for your adventure and allow for rest times.
    • Don’t forget to be spontaneous - Let the kids guide you. It’s there one chance to go where they want to go, discover what they want to discover and learn on their own along the way. Follow their lead and go with what works for them.
    • Create educational opportunities - Although you are letting them make the plans and focusing on their exploring, make sure to ask questions that allow them to think and brainstorm. Encourage them to use all their senses. Get their hands down and let them smell the flowers.
    • Make a mess - There is always time for cleaning up. We pack wipes and a couple bags for dirty clothe. Some adventures end with playing in the mud puddles and you don’t want to be stuck cleaning a dirty car after that! 
    • Share in the laughs, happiness, and wonders - Put down your phone and just be together. Don’t miss out on these moments. They will happen once and when they’re gone then they’re gone. 
    • Follow up that evening by talking about your adventure and all the things you discovered. Let them tell you about what they loved doing and their favorite parts. Use those cues to plan your next adventure! 

    For more information on CuriOdyssey check out their website here

    This post contains some affiliate links. Meaning I receive payment when you purchase the item. Your support keeps This Mom Life by Rosie up and running. However I only share products I use and love.

    Adventures, Crafts, Family Adventures, House and Home

    December Bucket List

    With the holidays right around on the corner I have decided to come up with my ultimate Holiday bucket list. This has helped me keep my promise to myself and my family to spend more time together and go on more adventures. We are usually rushing from place to place, getting gifts ready and running errands, but not this year. This year I want my focus to be on our family and ways we can spend more time together.  We hope to check each one of these off before the end of December. 

    • Tree Hunting

      This one was done in November! I randomly took Austin to the most precious tree lot and we had the best time running in and out of the trees. But come December we are going to cut down our own tree! A tradition that was destined to start. My husband is a city boy but loves everything about the country. If this doesn't’ scream country I'm not sure what does. 

    • Give Back

      This has been at the top of a couple of my lists. Why? Because it’s so close to my heart. It doesn’t matter how you do it, but showing compassion and love to the world is one way we can make it a better place to live. It’s difficult for my kids to give back at their age but a few ways we are this Holiday season is by donating things we no longer need. Austin has shown interest in getting his dad and grandparents gifts so I am taking him shopping at our local church. The money raised there goes to local families in need. 

    • Tree lighting ceremony

      There is something so magical about going to a tree lighting. Something we did in my small town growing up. There are so many in our area and I am making a point to take the kids to a few. There is also a parade of lights in our local park and we have loved making it a yearly tradition. 

    • Hallmark movies

      Clearly this ones for me! The same movie goes the same way - small town girl trying to figure out her life, falls in love with the guy, ends up getting married. They are just so addicting and it immediately feels like Christmas when they come on! 

    • Holiday Train

      The best thing about living in the bay area is that there are so many wonderful family events. There is a Polar Express train here that you get to meet Santa on. They serve hot cider and snow falls outside the windows. It is so unbelievably magical and special for the kids! It has become a tradition we do with our cousins.

    • Crafts

      We love crafting! Most of the time my kids make a mess instead, but I love turning their messes into little masterpieces. We have so many favorites that we love to do during the holiday seasons. I love to make special gifts for family.  Making gingerbread houses is high up on our list! 

    • Cookie Bake Off

      This is all Austin and me! Our hearts are made out of cookies. Sometimes I feel bad for giving him my insane sweet tooth, but now I have someone to share all the joys in life with! We love baking together (or I love it and he loves sampling).

    • Enjoy the COLD outdoors

      Build a snowman, go ice skating, get crazy with puddle jumping. Whatever it may be (or the weather may give us), I want the kids to enjoy what every season has to offer. It’s cold and yes I would rather be inside eating my cookies, but we need the outdoors. This year we are heading to the snow for Christmas so I am excited to share all the experiences I had growing up with my kids! 

    • Letter to Santa

      We did this every year as a family and it was a tradition I want my kids to continue. I feel like there are so many ways you can incorporate a kind heart into your letters. Austin has already been asking for some toys and I don’t think he needs everything he asks for nor do I want to raise him that way. For our letters we will be focusing on asking Santa to bring peace to whatever it is in their hearts. I know this will be hard as they are younger, but I think it would be great to start now. I want them to really think about what they want and why they want it. My goal is to incorporate some learning lessons into these letters.

    My bucket list will grow, just like our family is growing. These are simple December must do’s but the most important part about them is they encourage us to spend time together. After all, that’s what the Holidays are about, being with and appreciating your loved ones. 

    Whats  on your December Bucket List this year?